Why Is Being Grounded Important?

When I am not grounded, I feel flighty and irritable. It can literally feel like my part of my brain is trying to escape my skull. It’s an uncomfortable feeling. I feel anxious and distracted. I also begin to have trouble sleeping and struggle with fatigue during the day, me energy drains and and I feel cut off from the flow of vitality that often flows through and around me.

Many of us empaths grow up feeling ungrounded. We are often too too sensitive for this low vibrational planet we live on and most of us don’t have someone who can guide us through the vibrational process.

So we stumble…. we stumble until we awaken and then we discover there is a whole world out there of people similar to us. That we are not crazy and we are not alone.

I am hoping you know that, your not alone. There are lots of us. But there are more aware and awakened souls on this planet than you can possibly be aware of. It is difficult being a highly sensitive person because we often feel like nobody around us can understand us and at the same time we pick up on the emotions and energy of others and often don’t now how to separate our energy from theirs.

Grounding is something I have to be conscious of on daily basis or I honestly feel like part of me just wants nto float away. There are many situations that can bend us to the breaking point. Ride it out, recognize how you feel , allow yourself to feel and and process whats going on. . Let go of any guilt or resentment you me be carrying. The things take time, but they are a great start.

I Iearned a simple, but very effective grounding meditation 30 years ago when I was pregnant with my first child.

Instead of feeling like a leaf adrift in the wind, you can feel like a deeply, rooted tree with the following meditation:

After quieting yourself in your favorite spot, sit straight up with your feet firmly on the ground. imagine the sky above you and above that the Universe. Feel the vastness above you and all around you. Know that you are not alone. Your angels, spirit guides and ancestors surround you with loving support.

Imagine a beautiful glowing clear light similar to the brightest sunlight you can imagine , shining down on you from above in a singular column of light.

Now, imagine this light coming down through your crown chakra, and through your spinal corn as it move through you, the light stimulates each of your chakras and fills them with light.

This Light from above then moves down to your tailbone and down through your legs and to the bottom of your feet where the light divides and part of it goes into one leg and part goes into the other.

Imagine the light moving deep down into the core of the earth and connecting to Mother Gaia and then moving back up , up up through your energy centers , as it moves back up to the heavens connecting to the Divine and grounding you between the Mother Earth and the Cosmos above/

Choosing Each Day To Walk In The Light

I have walked my path for over 30 years but not always consciously. I am becoming more aware that a big part of my spiritual path is being an activated light worker. This means being in alignment with the source so that you don’t use up your own light and vibrations which lead to burnout , but instead draw endlessly from the Divine Source . Your then able to live more consistently with a high vibration and clear boundaries so that you can better serve others by teaching, leading , healing and or inspiring them.

I am a highly emotional person and still struggle , even after all these years of being on the path of awareness. I am still working towards the goal of being fully activated but I am activated some of the time at this point of my life. It has taken many years to get here, but the freedom , the peace , the joy is simply immeasurable.

I will write another post about activated light workers in the future if your interested. Aubrey Hoffman in her book “Activate Your Light” talks about it in her book. It is a great resource to read if you have been a light worker for awhile but are needing to move into the next phase of expanding your light outward.

There comes a time when all the healing work and inner work needs an outlet. You never stop needing to do inner work , but we are here to not only learn our own lessons but to help each others. Aubrey’s book is like an an advanced guide for light workers on one hand and a personal memoir on the other.

I agree with her that a person who has activated their Light chooses love over fear every day. It is a choice you have to make. When you choose love, you are safe and protected because love is the most powerful force in the universe and as you walk through your day in love you will attract love in every situation, location and being.

Love is the glue that holds everything together, I have believed this for years. I have believed it is the synchronicity in religions such as Christianity, Buddhism, Islamism , Wicca and others. It is love that is the similarity. Does God really care how we express our love for Him/Her? Or is it more important that we love?

Connect To The Light

I invite you to connect to the light with me. When I use the term Light , I am referring to Love , The All That Is , The Divine, Mother Earth , Gaia, The Universe, the Source. There are many different terms to describe the amazing power that is truly beyond our perception.

I like to refer to it as the Light because I imagine pouring over me like a waterfall and clearing away the darkness that surrounds me. I feel safe in this light.

The light gives us energy and sets us on a path that clears away what does not work for us and raises our vibrations so that we are truly can live in a way that works for us and provides us with joy in our lives and then in turn we want to share this with others so that they can clear away the debris in their lives and live a life of joy.

Welcome To My Online Journal

I want to welcome to my blog. My name is Angela and I am a Light worker but live in the closet. I have been on this path of awakening for 30 years but had my first spiritual experience 47 years ago.

My spirit guides and angels are making it loud and clear that it is now time to share with you that I am here. You will eventually learn why I have not yet done this if you choose to stick around, but today is not the day for that part of my story.

Most of my life I had a strong pull to share my light with others but I did not feel safe and was often afraid. I am a high frequency being and this planet is very high density.

It has taken me many years , including a couple dark nights of the soul to get to where I am now. I am not a spiritual healer and I am not a spiritual teacher. I work in the medical field and have on and off since I was 20.

I really struggled over the years with this, should I stay in mainstream healing or go to alternative healing….but Spirit has shown me that it does not matter as much where I am but what I do with my energy that matters.

So, this blog is probably not like others online. I am writing this as online journal for myself as much as for you. If it resonates with you and especially if it helps you on your journey, that is wonderful.

If not, no harm done, no hard feeling, Namaste

I have a lot I can share and I would love you hear from you as well.